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Here is the manual from GAP customer service. Dear gap.com Customer, Thank you for your email regarding the Sporty Printed Watch user instructions.Press "Mode" two or three times or according to your instruction manual, until the display blinks. Step 2: Set the Hour and Minutes. Continue setting the time. Digital Watch Instructions · Using the "Mode" Button · Using the "Start/Stop" and "Split/Reset" Buttons · Setting the Time and Date · Setting a Daily Alarm · Setting Gym Training, Weight Lifting, Chronograph, Watches, Ebay, Accessories, Powerlifting, XINTUN Chronograph Watch Alarm Date Time Digital wrist watches combine easy-to-read timekeeping with convenient calendar, stopwatch and alarm features. You can easily set the alarm on your digital TO HAVE YOUR WATCH SOUND AT EVERY HOUR, PRESS “B” KEY ONCE. PRESS “C”. KEY TILL ALARM BELL APPEARS. TO DISARM, PRESS “C” KEY TILL THE BELL IS.