With meditation centres established in more than 160 countries, Sahaja. Yoga has become a global phenomenon. Thousands of people every day are getting the Sahaja Yoga, the meditation and self-development method evolved by Shri Mataji, is an unprecedented innovation in the realm of spirituality. Its practitioners Sahaja Yoga Meditation. Contact: meditate@hawaii.edu. Website: sites.google.com/a/hawaii.edu/sahajayoga. Meditations: Tuesdays at 4:00 p.m. room 311 Sahaja Yoga is a meditation technique developed in 1970 by Shri Mataji Nirmala Devi which enables us to go beyond our mental, emotional and physical Download Handouts (PDF) · Getting started with Sahaja Meditatation? · download handout on where and when to meditate - beginner's sahaja meditation · download How to meditate at home. About Sahaja Yoga meditation. Sahaja Yoga meditation was started in. 1970 by Shri Mataji. After studying the. (All the guides are in PDF format so you need Adobe Reader to view them. Our Sahaja Yoga Meditation Australia site: sahajayoga.com.au; About Shri MatajiFOLLOW-UP HANDOUTS · Meditation Basics · Cleansing techniques · Chakra Handouts · Chakra Posters · Subtle System Posters · Photo for Print · About Sahaja Yoga.