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Instructions: Pola Take Home Trays · Do not eat, drink or smoke during treatment. · Do not smoke immediately after treatment – wait for at least two hours. · Foods How do I store Pola whitening gel? Either at room temperature or in the fridge. Use gel at room temperature. Do not use after expiry date.whitening instructions · Brush and floss teeth. · Place a small drop of gel into every compartment of the tray for the teeth undergoing treatment. · Seat the tray INSTRUCTIONS FOR USE FOR Pola Day and Pola Night are high viscosity, neutral pH take home tooth whitening Whitening of discoloured non-vital teeth. Please follow these instructions for use: 1. After brushing your teeth, remove the syringe cap and twist on application tip securely. 2. Place a small dot of