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To start a backup manually, choose Back Up Now from the Time Machine menu in the menu bar. Use the same menu to check the status of a backup or skip a On your Mac's menubar you should see an icon that looks like the hands of a clock encircled by an arrow. To manually start a back up just click on the icon and How to back up with the Time Machine on Mac · Plug in an external hard drive · Start the Time Machine from System Preferences · Click on Select Backup Disk button. Your external backup drive is now ready, and a Time Machine backup will start within 2 minutes. It's that easy. If Time Machine has been previously set up, openClick “Use as. Backup Disk.” If you select the option to encrypt, your backups will be accessible only to users with the password. If Time Machine doesn't ask Start a backup: Click the Time Machine icon in the menu bar, then choose Back Up Now. ; Pause a backup: Click the Time Machine icon in the menu bar, then choose Time Machine. 3. Introduction. Who this manual is for. All users of Apple computers users considering creating a backup of their computer. All users should. Time Machine is an inbuilt backup feature in macOS devices that allow automatic backup of data. Having a backup allows you to recover files that you delete