The High Performance Handbook – Strength Training for beginners to advanced athletes. · The High-Performance Handbook by Eric Cressey The High Performance Handbook book. Read reviews from world's largest community for readers. cressey high performance handbook Training Programs, Workout Programs, Training Tips, Learn what you must do instead from Eric Cressey.The High Performance Handbook – This constitutes a good look into my training philosophy and overall program structure. Featuring 2x/week, 3x/week, Several of our high school athletes have gone off to college and been among Head over to Amazon.com and check out the reviews on Maximum Strength HERE. We include Amazon hyperlinks for your convenience but, to be clear, we do not participate in affiliate The High Performance Handbook by Eric Cressey. List of books recommended by Eric Cressey, President, @CresseySP; Director of Player Health and Performance, New York Yankees; free blog/newsletter/podcast Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along