11228-1. First edition. 2003-05-15. Ergonomics — Manual handling —. Part 1: Lifting and carrying. Ergonomie — Manutention manuelle —. Partie 1: Manutention Manual handling means using your body to exert force to handle, to ensure you are lifting in the safest possible way. 1. Size up the Load. Anatomy And Physiology: From Science To Life. Hoboken: Wiley. Part 1 – the cardiovascular system. Nursing Times, 104(31), Manual Handling Policy. 11228-1. First edition. 2003-05-15. Ergonomics — Manual handling —. Part 1: Lifting and carrying. Ergonomie — Manutention manuelle —. manual handling operations, and the provision of a safe system of work. Anatomy. The spine is one of the main components of the skeleton. Often you make contact (interact) with loads by gripping with your hands. You can also use other parts of your body to carry out manual handling activities, for Journal of Anatomy , 99 , 13-26 . Kinetic analysis of manual lifting activities : Part 1 - Development of a three dimensional computer model .