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Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can also connect your Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. Lose unwanted pounds with the please read this owner's manual before using your fitness machine. Never overload the equipment – the maximum user weight for this treadmill is. The console allows the user to set up a workout program and control the treadmill during a workout (For console overview and operation instructions refer to Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can even listen to your The heart rate monitor is intended only as an exercise aid in determin- ing heart rate trends in general. 24. Never leave the treadmill unattended while it isconnect this plug to a two-pole receptacle in North America. Note: Read the entire Owner's Manual before attempting any workout.