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Manual lymphatic drainage (MLD) is a type of massage based on preliminary evidence which is hypothesized to encourage the natural drainage of the lymph, MLD encourages lymph to flow more freely around the body. It helps increase the rate of drainage of toxins and excess fluid from the body's tissues. Also knownLearn about manual lymphatic drainage. Find information on what it is, how you have it and when not to have it. Manual therapists question integrating manual lymphatic drainage techniques (MLDTs) into conventional treatments for athletic injuries due to the scarcity of This massage stimulates the lymphatic system through movements of light, gentle, rhythmic, slow and precise pressure, in order to direct and eliminate excess