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administered. • Do not use outdoors. • Do not attempt to service the equipment yourself, except to follow the maintenance instructions in the owner's manual.DANGER. WARNING. EFX_Owners Manual.book Page 1 Friday, June 16, 2006 9:25 AM follow the maintenance instructions found in this manual. • Never drop or insert objects EFX5.23/EFX5.33 Elliptical Fitness Crosstrainers. Product EFX® 221 Owner's Manual - October 2014 (7.4 MB); EFX® 222 Owner's Manual - October 2014 EFX 811 Elliptical Fitness Crosstrainer™ - Experience™ Series - December 2014 . Icarian Safety and Maintenance Manual - December 2014 (644.07 KB) Other sections in this manual provide more details of safety features. By adding the total body movement to your cross training workout, you are actually.