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Use your thumbs to push the guard against your back molars, and bite down firmly for 15-20 seconds to get a good fit. Remove the guard from your mouth and place it in a bowl of cold water for 1-2 minutes to solidify the plastic. Breathe easy and perform at your top level with Nike Hyperstrong Mouthguard. Dual-density EVA construction which enables a more customizable fit while still27 Jul 2017 The Nike Custom Fit mouth guard is an example of a "boil and bite" mouth piece which allows the comfort of molding to an individual's mouth without the cost of customized pieces. Place the Nike Custom-Fit mouth guard into boiling water using a pair of tongs. Remove the Nike Custom Bite down hard on mouthguard, suck in strongly, and use fingers to press edges of mouthguard into teeth and gum line through lips and cheeks for 20 seconds. 8. Remove mouthguard and cool under tap water for 30 seconds. Replace into mouth and test for a good, firm fit. The Nike™ Youth Hyperstrong Mouth Guard is made of EVA material for cushioning and features a tether. 4 Sep 2017 A mouth guard is a piece of oral protective equipment, frequently used by athletes that participate in sports such as boxing, football, hockey or other sports where 20 Dec 2012 Find the Nike Hyperstrong Big Kids' Mouth Guard at Nike.com. Enjoy free shipping and returns with NikePlus. 30 Jul 2011 Firstly, boil a small pot of water and submerge the mouthguard for about 20 to 30 seconds. Your mouthguard should have instructions for the